Covenant Health Fitness Center

Have a friend join and receive 1000 Perkville points until 11/15. (... Have a friend join and receive 1000 Perkville points until 11/15. (Regularly 250pts)

Earn 50 points for partaking in any of the following services: Derm... Earn 50 points for partaking in any of the following services: Dermaplane or Microderabrasion.

Visit the Membership Desk to update or add your photo to your membe... Visit the Membership Desk to update or add your photo to your membership profile in our computer system and earn 100 bonus points!

Our membership team will take your photo at the Membership Desk during normal Membership Business Hours: Mon - Fri. 8:30am-8:00pm, Sat. 10am-5pm and Sun. 12-5pm.

Limit one bonus earning opportunity per member. Points will be awarded within 7-10 days of having photo taken.

Earn 50 points for each NovaLash Eyelash Extensions Maintenance ser... Earn 50 points for each NovaLash Eyelash Extensions Maintenance service enjoyed at The Day Spa at FSHFC. Includes both 14 - 21 or 22 - 28 day maintenance services.


(Does not include new, full set NovaLash Eyelash Extension services.)

When you add GRIT unlimited to your memberhsip you will earn monthl... When you add GRIT unlimited to your memberhsip you will earn monthly points to your account.

Complete a functional fitness assessment follow-up protocol on the ... Complete a functional fitness assessment follow-up protocol on the fitness floor.

Members who participate in our RENEW Weight Management Program* wil... Members who participate in our RENEW Weight Management Program* will receive 25 points each month.

*RENEW Program requires monthly membership upgrade

Complete a Program Design on our Fitness Floor where a Fitness Inst... Complete a Program Design on our Fitness Floor where a Fitness Instructor will design a personalized workout program for you. He or she will introduce you to several pieces of strength training equipment. You will be shown how to set the appropriate adjustments and find the right amount of weight. A stretching program will be included to help you reach your flexibility goals.

Complete an Initial Fitness Assessment, Fitness Assessment or Re-as... Complete an Initial Fitness Assessment, Fitness Assessment or Re-assessment on our Fitness Floor.

During the Initial Fitness Assessment an Exercise Physiologist will complete a health history assessment, resting measurements, and introduce you to cardiovascular equipment. You will also be given a new member appreciation packet and an explanation about available Fitness Department programs.

During a Fitness Assessment, an Exercise Physiologist will conduct a series of performance fitness tests to aid in the design of your program. He or she will also help you to set realistic goals based on your fitness level and interests. Re-assessments will also include resting measurements.

When members enroll in our Adult Tennis Clinics, they will earn 20 ... When members enroll in our Adult Tennis Clinics, they will earn 20 points for each individual clinic. The points will be awarded after you have completed your attendance for the clinic.

Earn 15 points for each 30 min. Private Swim Lesson completed in ou... Earn 15 points for each 30 min. Private Swim Lesson completed in our Aquatics Department

When members enroll in our Adult Tennis Clinics, they will earn 15 ... When members enroll in our Adult Tennis Clinics, they will earn 15 points for each individual clinic. The points will be awarded after you have completed your attendance for the clinic.

Each week a member participates in our Fitness Football board they ... Each week a member participates in our Fitness Football board they receive 10pts.

Please remember to earn points for your workouts you must use your ... Please remember to earn points for your workouts you must use your membership card when you check in to the club!